• _whatshesays

SOPHIE

Sophie | Mindset and Nutrition Coach | Passion for Self- acceptance, development, love and compassion, (healthy) FOOD, FAMILY, FRIENDS Animals, Traveling | Hamburg, Amsterdam, NYC


Instagram: @sophiepisohealth



1) THE BEST THING THAT HAPPENED TO YOU IN THE PAST 12 MONTHS?

Going back to school and making a career switch. More importantly, the steps before making the decision. Overcoming the fears that went along with making those choices. All of the actions that have occurred since then have been smalls mountains I have climbed and conquered too. There have been so many lessons, both in and out of the classroom this year. For sure, the best thing.

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2) THE WORST THING THAT HAPPENED TO YOU IN THE PAST 12 MONTHS?

Honestly, looking back nothing comes to mind which I consider to be the “worst thing”. Which is good as it puts things in to perspective on how little things actually matter and how grateful I should be. There were a few times I thought: this can’t be happening to me- seriously? But if it took me a while to

think of those moments, they couldn’t have been that bad, right?

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3) YOUR BIGGEST WISH FOR THE NEAR FUTURE?

I guess to be financially independent and be able to save again. I consciously decided to use my savings when I quit my last job, live life and take the leap, so I’d love to feel some security in that area. (Also kind of wish I could have a pet here in Hamburg but my apartment won’t allow it)

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4) YOUR BIGGEST WORRY FOR THE NEAR FUTURE?

Things not going as I wish and having to start over… new beginnings are great and all but only so often lol!

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5) A CONTEMPORARY WOMAN YOU CURRENTLY ADMIRE?

Jameela Jamil.

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6) A ONE-SENTENCE MESSAGE TO OTHER WOMEN?

You are enough and have always been enough. You can be, succeed and achieve anything you want in life. Don’t let anyone ever tell you otherwise, especially yourself ;-)

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