• _whatshesays

ANNA

Anna | Coach and Founder Yes You Coaching | Singing | Learning new things | Going out on bikes with friends | Hanging out at the outdoor pool | London, UK


Instagram: @yesyoucoaching

Website: yesyoucoaching.com



1) THE BEST THING THAT HAPPENED TO YOU IN THE PAST 12 MONTHS?

I’ve started to treat myself really well. I notice all the time how sweet I am with myself and its made a huge difference. It’s made me brave enough to go full time in my business since May 2022 and it’s going well.



2) THE WORST THING THAT HAPPENED TO YOU IN THE PAST 12 MONTHS?

I’ve been doing lots of growth, which comes with A LOT of uncomfortable emotions. I had to feel them all and that sucked some days.



3) YOUR BIGGEST WISH FOR THE NEAR FUTURE?

That loads of women will realise they could treat themselves with love and with respect - they do it for everyone else then speak to themselves like shit. I’m going to help them do it.



4) YOUR BIGGEST WORRY FOR THE NEAR FUTURE?

That the rest of the world will just let Russia continue to attack the Ukraine. That so many more people will be displaced.



5) A CONTEMPORARY WOMAN YOU CURRENTLY ADMIRE?

I struggled with this! Turns out I don’t really admire people much, BUT my sister Sarah @barreconceptwithsarah, I admire her a lot. She just started a new job about 4 weeks after having her third child. She’s a legend.

6) A ONE-SENTENCE MESSAGE TO OTHER WOMEN?

I hope you know how lovely you are.

 

THE WORLD HAS BEEN CHANGING DRAMATICALLY IN RECENT TIMES: 7) HOW ARE YOU COPING? The world is always turbulent and always not. I don’t buy the ‘this is an especially bad time’ mantra. BUT, I don’t watch the news everyday for sanity reason, I cry about things, I get hugs and I have a coach. 8) WHICH CHANGE OR EVENT HAS AFFECTED YOU THE MOST / HAD THE BIGGEST IMPACT ON YOU PERSONALLY?

Divorce. Easily the hardest thing I’ve ever done.



9) WHAT ARE YOU THE MOST CONCERNED ABOUT AT THIS TIME?

As above - That the rest of the world will just let Russia continue to attack the Ukraine. That so many more people will be displaced.

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